{"product_id":"adhd-unpacked-by-alex-conner-james-brown","title":"ADHD Unpacked by Alex Conner, James Brown","description":"\u003cp\u003e'\u003cspan\u003eEssential reading' Tom Watson\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThink you have ADHD and looking for help?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'A true gift to the community' Hana Walker Brown, author of A Delicate Game\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback \/ 288 pages\u003c\/span\u003e\u003c\/p\u003e","brand":"The Bookish Type","offers":[{"title":"Default Title","offer_id":55530755719549,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/0891\/0933\/files\/9781526679369.jpg?v=1742163388","url":"https:\/\/thebookishtype.pro\/products\/adhd-unpacked-by-alex-conner-james-brown","provider":"The Bookish Type","version":"1.0","type":"link"}